New January Workshops Added
We have added two workshops to our January schedule. Join Lisa Healy for a Pilates workshop, January 25th from 2-4 PM. Session is multi-level and all experience levels are welcome. Lisa combines Joseph Pilates’s revolutionary techniques with modern exercise physiology…
Pilates Class is Back!
  Mat Pilates Join Megan for mat Pilates Thursday nights at 7:00 PM. This one-hour class will strengthen and tone your entire body. Pilates is designed to stretch, strengthen and balance the body. Pilates targets the deep postural muscles within…