• Personal Training

    What are your fitness goals? Are you unsure of where to begin? We offer one-on-one training and can customize a fitness plan to work with your schedule. Private personal training will give you the opportunity to work directly with your …

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  • Private Group Classes

    All of our instructors are available for private group sessions. Contact us to schedule a time that is convenient for you. You may schedule a private 75 minute class with a minimum of 5 friends. The cost is $25/person. These…

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  • Retreats

    Yoga and Qigong with Jane and Grace – Dahlonega Spa Resort April 5 – April 8, 2018 Near Atlanta, but a world away from the noise and sprawl. Here you can rock on the porch and take in the Blue…

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  • Workshops/Events

    Launch offers workshops, which may be longer classes focusing on a particular style of yoga, Pilates, fitness, aerial yoga, or qigong. We also offer weekend workshops, which will dive deeper into a particular fitness related topic.…

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