Rowing Classes Begin Today!
Our first Indo-row class is SOLD OUT for August 6th! We are excited to offer this low-impact, fun, cardio class! You will need fitness shoes for this class. You may want to eat, but not a heavy meal, before class.…
bodyART Teacher Training
We are super excited to host our first bodyART Teacher Training. Master Trainer Julia Przybilka will join us for training in March. Training dates will be March 10-13, 2016 10:00am – 6:00 pm. Cost for the refresher course is $350.00…
Unlimited Memberships Now Available
More possibilities~More Perks~More Fun~ New membership pricing with new perks~ Try all classes with a new monthly unlimited membership. Contracts start at $99.00 a month. 3, 6, 12 month contract options with a first month discount. Be your own experiment~…
Cardio Sculpt Body Blast
Cardio Sculpt Body Blast combines cardio with yoga. Be prepared to sweat, laugh and stretch. This is a fast paced class utilizes current music to motivate as we go through a total body workout – lengthening and strengthening. We will…
What is Ashtanga Yoga?
Susan leads the Ashtanga Yoga Primary Series Fridays at 10:30 AM. Please click on this link, http://kpjayi.org/the-practice, to learn more about the practice. This class is best for students who have some yoga experience. You can join this class at…
Restorative Yoga with Jane
Spring is in the air~~a time for renewal. Join Jane as she leads a restorative yoga class Saturday, March 22nd from 4:30-6:00 PM. Jane will guide you and your body into rest and relaxation. This is a class of restorative…