E-RYT 500, Co-Owner
Jane has been involved in competitive sports since a very young age and began practicing Iyengar yoga in the mid-90s as a means to treat chronic knee problems. Jane soon found that the mind–body connection of yoga far outweighed the physical benefits, and became conscious of how yoga complements athletics, as well as enhances the functional movement of every day life. She wanted to share her knowledge of yoga with others and is now registered with the Yoga Alliance at the experienced 500-hour level. Jane has continued her study of yoga with JJ Gormley, Sage Rountree, Doug Keller, Sadie Nardini, David Keil and many others. Jane is also trained to instruct aerial yoga, bodyART, TRX, rowing, SilverSneakers and is a certified personal trainer with the American Council on Exercise. Jane is eager to assist everyone in obtaining the physical and mental benefits of living healthy.
E-RYT 500, Co-Owner
Kelli earned her Nursing License from Bishop State Community College in 1992. She practiced nursing in a number of settings in Atlanta, including working with multiple doctors in Aesthetic and Reconstructive Surgery as well as beginning a skin care business. For stress management and fitness Kelli took a yoga class in 1996 and found her deep and forgotten roots to her childhood love of gymnastics. Stretching as a young gymnast became yoga as an adult! Kelli’s path has found its way teaching faculty and students at Savannah College of Art and Design, Atlanta Falcons and private in home clients. Kelli’s love of teaching allows for a deep opening to heal oneself from the inside out. Kelli is registered with Yoga Alliance at the E-500 level and has studied the therapeutics of yoga with JJ Gormley. Kelli is also certified to teach Aerial Yoga, Rewind Yoga, TRX, and bodyART Fitness. Kelli’s vision of Launch Awareness Yoga Centre is to provide a vessel for women to begin the process of exercising their spirits as a way to energize their femininity and create a space to explore and discover personal inner power. Furthermore, this discovery of inner power finding its way to husbands, partners, children and the community to serve each of us for our betterment.
RYT 200, Aerial Yoga, Barre, TRX, Rowing, Pilates
Cara was first introduced to yoga through her dance studio when she was about 13 years old. She danced with Ruth Mitchell Dance Theater for 13 years, and during that time dabbled in Yoga and Pilates. After she ended her dance training, she missed the physicality and movement of dance and eventually found Launch Awareness Fitness Studio through friends. After her first Aerial Yoga class she was hooked! She began to take all of the classes that Launch Awareness offered and fell in love with yoga and the studio. Yoga serves to remind her of her roots in Ballet, but it also provides the mental, physical, and spiritual connection that only yoga can provide. Cara is TRX certified, certified in CPR and First Aid, and is a graduate of Launch Awareness’s 200-hour Yoga Teacher Training. Currently, she teaches TRX, Pilates, yoga and aerial yoga. She feels so blessed to be a part of the Launch Awareness Family and she hopes that she will help you find peace and renewal at the studio. She feels that body awareness and body appreciation are very important, and she hopes to help people find strength, appreciation, and love through her classes.
RYT 500, E-RYT 200, Aerial Yoga, Barre, Rowing
Neila began her yoga practice in the late 90’s after her daughter was born, but had gotten away from it. She was excited when she heard Launch Awareness opened. Neila was about to turn 50. She was losing her flexibility and was twenty pounds overweight. Neila did not want to be fat and 50, so she attended morning aerial yoga class and tried several different yoga classes that Launch Awareness offered. Neila’s new career is a blessing. With the encouragement from Jane, Kelli and her family, she enrolled in yoga teacher training and received her RYT-200 certification through LAYC. She is registered with Yoga Alliance. Neila received her 500-hour Yoga Alliance certification with Sadie Nardini. She utilizes Sadie’s Core Strength Vinyasa style in her classes. Neila is also a certified Rewind Yoga instructor. Rewind Yoga is designed for students 65 and over. She is also a SilverSneakers instructor. Neila loves teaching and watching her students get stronger just as she has. When Neila is not in the studio, she enjoys spending time with her family and dogs (who are also people). She loves baking especially around the holidays. She started a pottery business with her daughter. Neila also likes to work in the yard and enjoys thriller novels. Come let her be your yoga tour guide.
RYT 500, Professional Yoga Therapist, Qigong, Tai Chi, Rowing
Until an automobile accident changed her life, Grace had been involved in a variety of competitive sports. Before her accident, she practiced yoga as a way to prevent sports injuries, and qigong to stay focused and calm during competitive events. Through her recovery she found profound healing in yoga, qigong and tai chi. Since her recovery she has been able to teach others to how to utilize these practices for a healthier life. As a Certified Adaptive Yoga teacher, Grace serves those with various levels of ability and those with disabilities. Grace’s love of athletics remains and she has stayed involved in sports by teaching professional and college athletes. Her personal practice spans over 20 years. As an instructor she has trained in the U.S.A ., Hainan Province of China and Ecuador. Grace has a Bachelor of Science degree in biology and has had a lengthy, successful career in the medical field. Her passion is to help others connect with their innate ability to heal and thrive through mind-body practices.
RYT 200, Aerial Yoga
Olivia danced for 25 years, classically trained in ballet and modern, with her last performances being professionally with Zoetic Dance Ensemble. During this time she also practiced yoga. When her dance career ended, she found herself longing for something that could be as fulfilling as her dance background. Olivia began attending classes at Launch Awareness Fitness Studio shortly after it opened and instantly fell in love with the environment, the teachers and the students! Her first class was aerial yoga and it has been her favorite class since. She enjoys aerial yoga because it offers such unique benefits: inversions that elongate the spine, deeper stretches, a hammock that provides safety and comfort and it’s just a lot of fun!
Evan is a high school math teacher and former baseball, softball, wrestling, basketball and football coach. He is an avid weight lifter and loves all types of physical fitness. He has run a 1:58:58half-marathon and a 16:39 5K. He enjoys the discipline and reward that exercise provides and wants to help others reach their fitness goals with both the TRX Suspension Trainer and Water Rowing at Launch Awareness Fitness Studio. He has a personal trainer feel in a small group setting.