What is Ashtanga Yoga?
Susan leads the Ashtanga Yoga Primary Series Fridays at 10:30 AM. Please click on this link, http://kpjayi.org/the-practice, to learn more about the practice. This class is best for students who have some yoga experience. You can join this class at…
Six-Week Boot Camp Begins April 14th!
Just in time for summer! Megan’s Six-Week Boot Camp will begin April 14th. The class will meet on Monday and Thursday at 6:00 AM for one hour. The cost will be $120 for the whole series. It’s cardio based. You…