Holiday Party~~December 13th
Our annual Holiday Party will be held Saturday, December 13th from 7-9 PM. Join us for holiday treats and cheer. This is our time to say THANK YOU for making LAYC a true community fitness center. RSVP online under “Schedule”…
Unlimited Memberships Now Available
More possibilities~More Perks~More Fun~ New membership pricing with new perks~ Try all classes with a new monthly unlimited membership. Contracts start at $99.00 a month. 3, 6, 12 month contract options with a first month discount. Be your own experiment~…
Cardio Sculpt Body Blast
Cardio Sculpt Body Blast combines cardio with yoga. Be prepared to sweat, laugh and stretch. This is a fast paced class utilizes current music to motivate as we go through a total body workout – lengthening and strengthening. We will…
What is HIIT?
HIIT is the acronym for High Intensity Interval Training, and Jane incorporates it into her Saturday 10:30 AM Core Strength Vinyasa class. We approach HIIT from a yoga perspective. Yoga alignment is emphasized. Join us for the challenging workout ~~…
Evening Boot Camp with Gabrielle!
Gabrielle is leading a six-week boot camp series beginning Wednesday, July 23rd at 7:30 PM. The class will meet on Wednesdays (OUTSIDE) and on Sundays at 6:30 PM (inside, and maybe outside?!?!). Sign up online to reserve your place in…
Essential Oil Basics – August 10th
Essential oils are the life force of plants. Oils provide support for your body and home. Learn how to apply, blend and diffuse some of the more common essential oils. Learn why we use these oils. This workshop will introduce…
AcroYoga with Susan
AcroYoga combines elements of Yoga, Acrobatics, and Thai Massage. We will begin by focusing on learning fundamentals of partner and acro yoga. Using these practices, students will cultivate grounding, balance, strength and lots of fun! Each week the class will…