What is Yoga Nidra?

Find out at LAYC November 13th! Kim Saunders will be leading a mini-workshop at our studio. If you love being in cocoon, then you are going to love Yoga Nidra. Click on this link to read more about the practice: Yoga Nidra.  Learn more about Kim here:  Kim Saunders.  The class is 1.5 hours and the cost in $25.  We only have a FEW SPACES REMAINING!  So, sign up today.