AntiGravity Yoga

Opening Spring 2011
3450 Acworth Due West Road, Suite 390
Kennesaw, GA 30144

Studio:  770-975-4795 

What is AntiGravity Yoga?
AntiGravity Yoga is a fitness regime designed to increase one’s overall health and physical agility while having fun and creating beauty. AntiGravity is an acrobatic performance company whose daily workout utilizes the AntiGravity Hammock. The technique was created by gymnasts for the sake of exploring the air and has been modified and enhanced to fit into the yoga mold and to cater to the everyday athlete. By adding additional techniques from dance, pilates and calisthenics, AntiGravity has created a complete workout that is certain to get you in shape while realigning you from the compression of gravity. AntiGravity Yoga takes into consideration both meanings of the word — working to manipulate physics while staying lighthearted.

What is AntiGravity?
AntiGravity is an acrobatic performance troupe that was founded in NYC in 1990 by Christopher Harrison. From the Olympics to Broadway to MTV, they are the most prominent American based company in the rapidly emerging field of Aerial Arts. The company is best known for their performances which incorporate AntiGravity Boots, Dancing Bungees and the AntiGravity Hammock.

What is the AntiGravity Hammock?
The AntiGravity Hammock is a structural fabric that is connected from two overhead points. It acts like a swing or soft trapeze. The AntiGravity Hammock is utilized to change one’s dynamic relationship to the ground, allowing the participant to better understand their body and its relationship to physics.

What are students saying about the classes?

Anti gravity yoga with Kelli, is THE BEST thing I have ever done for myself… I LOVE IT! Kate Reynolds

Antigravity yoga promotes more fun than I ever thought possible in a yoga class! And the big part I love is hanging out in the air. Joy Anders…Kennesaw
 
Jane is an amazing instructor.  She caters to everyones needs, if you have an injury, or pregnant she modifies the positions so they are comfortable. I love taking yoga! – Cadie W.

Have thoroughly enjoyed Jane’s yoga classes! She is down to earth and such a pleasant yoga instructor. She makes you feel very relaxed and guides you through the poses with ease!
Ashley B.